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  • Home
  • About
    • Full Spectrum Medicine Mission and Maxims
    • About Dr. Dan
    • Interviews & Documentaries with Dan
    • The Satori Method
  • Resources
    • Where Can You Learn More About Dr. Dan Engle?
    • Favorite Books, Movies & Videos
    • Podcasts/Interviews
    • Latest Research and Statistics
    • Get the Free Guide
  • Blog
    • 10 Steps: Taking Care During Coronavirus
  • Integration
  • Contact
    • Work With Dr. Dan

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Monthly Archive for: "December, 2016"
Home » Archives for December 2016
 Sleep: The Built-In Reboot
0
By Dr. Dan Engle
In Featured
Posted December 13, 2016

Sleep: The Built-In Reboot

There’s a reason pilots are limited to 8 or 9 hours of flying in a 24-hour cycle. Sleep deprivation can make you cognitively impaired the same way drinking too much alcohol can, and in extreme [...]

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